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  • HOME
  • Be Well
    • Videos
    • Inspiration
    • Mindfulness
    • Recipes
    • Quick Tips
  • Blog
  • Contact
  • About Me
  • SHOP
Jan 25 2020
0

Review: Enjoy Life Semi-Sweet Chocolate Mini Chips

By Lauren Habhegger | Food, Reviews | No Comments

Looking for chocolate chips with clean ingredients and no GMO soy? Enjoy Life Semi-Sweet Chocolate Mini Chips may be the brand for you. Read my review and find out whether they are worth the cost.

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Dec 30 2019
0

3 Healthy New Year’s Resolutions

By Lauren Habhegger | Health, Quick Tips | No Comments

One of the easiest ways to abandon your New Year’s resolutions is to make them too challenging to sustain.  Instead, set smaller goals that are easy to incorporate into your routine.  Below are 3 ways I’ve added healthy habits to my lifestyle. I hope they inspire you to take small steps toward better health.

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Dec 28 2019
0

10 Money-Saving Tips for Healthy Grocery Shopping

By Lauren Habhegger | Money-Saving, Quick Tips | No Comments

Healthy grocery shopping can be affordable. Check out my best tips for getting a deal on the foods your body will thank you for eating.

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Sep 24 2019
0

Meditate to Reduce Stress

By Lauren Habhegger | Mindfulness | No Comments

Slow down. Breathe. Take a little time to consider meditation. Just 10 minutes a day can make a difference! Read my tips for getting started.

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