Here is a tasty way to prepare a humble, yet incredibly nutritious, sweet potato. It’s an inexpensive and filling way to make a meal out of this orange-fleshed, beta-carotene powerhouse! This Loaded Sweet Potato recipe will leave you wondering if you’re eating a meal or dessert! It’s that good!
Green smoothies are an easy way to get some extra nutrients into your diet!
A lot of people think that adding a handful of spinach to their morning smoothie will give it a bitter and earthy taste, but I have found that this is not the case! In smoothies, spinach seems to just absorb all of the other yummy flavors you add. So, if getting your greens in is a challenge for you, or you’re trying to sneak some extra veggies into your kids’ diet, or you just want to add an extra serving of nutrients to your diet, this is the smoothie for you.